3 Healthy Summer Snack Ideas

Too often, snacking gets a bad reputation because of popular junk food snacks. But did you know that snacking can be good for you? It’s all about keeping it fresh, healthy, and nutritious. Read on for 5 healthy summer snack ideas to get your snack fix without compromising your dental health. 1. Pop Some Popcorn! … Continued

5 Ways to Stop Dry Mouth

Dry mouth is more than just a nuisance. Because saliva is how your body naturally remineralizes and protects your teeth, dry mouth can negatively impact your dental health when it’s left untreated. Here are 5 ways to stop dry mouth to help keep your teeth and gums healthy and comfortable. 1. Stay Hydrated Drinking lots … Continued

3 Calming Dental Products

Dental care doesn’t have to be a chore, it can be a relaxing experience. Read on for 3 calming dental products to elevate your dental care routine from something you simply check off your list to something you look forward to each day. 1. New Flavors Brushing, flossing, and using mouthwash should be an important … Continued

Your First Dental Cleaning and Exam

If you didn’t visit the dentist as a child, your first dental cleaning and exam can feel like a big deal. It’s totally normal to feel nervous before a new experience. Here’s what will happen during your visit so you can know what to expect. What is a Dental Exam? It may feel intimidating to … Continued

How Often Should You Brush Your Teeth?

The first step to having a healthy and bright smile is good oral hygiene. Keeping your teeth clean by brushing regularly is important, but exactly how often should you brush your teeth? This is what dentists recommend. Brush 3 Times a Day Dentists typically recommend brushing after each meal or 3 times a day. When … Continued

5 Ways to Brighten Your Smile

A lot of people want a brighter smile but don’t know where to start. A quick online search can make things seem even more confusing. The internet is full of ideas for whitening teeth. Which method is best? Here are 5 ways to brighten your smile so you can know what’s safe and what works. … Continued

How Cold Weather Affects Your Teeth

The brisk air of winter can be refreshing, but it can also cause discomfort for some people. If your teeth ache when the temperature drops, you’re not alone. Let’s talk about how cold weather affects your teeth and what you can do for relief. A Common Problem Dental sensitivity is a common complaint for runners, … Continued

Caring for Your Teeth When You’re Sick

A sore throat, stuffy nose, and that awful achy feeling; cold and flu season is here. Caring for your teeth when you’re sick can feel like a lot of extra effort so here are some tips to keep it simple and easy to maintain good dental health. Get a Fresh Toothbrush Toothbrushes often stay moist … Continued

End of the Year Dental Care

Dental insurance can have a lot of benefits. Unfortunately, many people don’t know about all of the benefits their plan offers, and often miss out at the end of the year. That’s why it’s so important to fit in all of your end of the year dental care before your insurance benefits expire. Let’s talk … Continued

Does Flossing Really Make a Difference?

We all know how important brushing is to keep our teeth healthy and our smiles bright, but does flossing really make a difference? Is it really necessary if you brush well? Continue reading to learn more about why flossing is recommended. What is Dental Floss? Dental floss is simply a long strand of specially made … Continued