Healthy New Holiday Traditions

Holiday traditions don’t need to be full of sugar to be festive. We’ve got lots of ideas for healthy new holiday traditions your family is sure to love! Continue reading for some of our top picks to help get your holiday rolling. Sugar-Free Holiday Traditions Food is a big part of many of our holiday … Continued

Is Tea Good for Your Teeth?

There’s nothing like a hot cup of tea on a cold morning! Tea can be festive, comforting, or energizing. Is tea good for your teeth or can it negatively impact them? Here’s how tea affects your teeth. Is Tea Good for Your Health? If you’re curious about the answer to the question, “Is tea good … Continued

3 Tips for a Better Morning Dental Routine

Want to wake up with a smile? Taking good care of your amazing smile is a great start! Here are 3 tips for a better morning routine to help turn your dental care into something you can’t wait to do each day. 1. The Right Toothbrush One of our top tips for a better morning … Continued

How to Protect Your Smile While Playing Sports

When you love to play sports, knowing how to protect your smile while playing sports is crucial. We’ve got the info you need. Here’s how to keep your smile safe so you’re less likely to be sidelined by an injury to your teeth and jaw. Knowing the Risks Knowing how to protect your smile while … Continued

How Swimming Affects Your Teeth

Summer is the season of pool parties and waterparks! But did you know that chlorine can be tough on your teeth? Let’s talk about how swimming affects your teeth and how you can protect your dental health. Chlorine and Your Teeth It’s important to know how swimming affects your teeth so that you can keep … Continued

3 Healthy Summer Snack Ideas

Too often, snacking gets a bad reputation because of popular junk food snacks. But did you know that snacking can be good for you? It’s all about keeping it fresh, healthy, and nutritious. Read on for 5 healthy summer snack ideas to get your snack fix without compromising your dental health. 1. Pop Some Popcorn! … Continued

5 Ways to Stop Dry Mouth

Dry mouth is more than just a nuisance. Because saliva is how your body naturally remineralizes and protects your teeth, dry mouth can negatively impact your dental health when it’s left untreated. Here are 5 ways to stop dry mouth to help keep your teeth and gums healthy and comfortable. 1. Stay Hydrated Drinking lots … Continued

3 Calming Dental Products

Dental care doesn’t have to be a chore, it can be a relaxing experience. Read on for 3 calming dental products to elevate your dental care routine from something you simply check off your list to something you look forward to each day. 1. New Flavors Brushing, flossing, and using mouthwash should be an important … Continued

Your First Dental Cleaning and Exam

If you didn’t visit the dentist as a child, your first dental cleaning and exam can feel like a big deal. It’s totally normal to feel nervous before a new experience. Here’s what will happen during your visit so you can know what to expect. What is a Dental Exam? It may feel intimidating to … Continued

How Often Should You Brush Your Teeth?

The first step to having a healthy and bright smile is good oral hygiene. Keeping your teeth clean by brushing regularly is important, but exactly how often should you brush your teeth? This is what dentists recommend. Brush 3 Times a Day Dentists typically recommend brushing after each meal or 3 times a day. When … Continued